Start Here · Chapter 03

AI for your daily work

Emails, reports, brainstorming, meeting notes, presentations, and research workflows.

Where AI saves the most time

AI shines on work that is language-heavy and repetitive: first drafts, summaries, restructuring, and brainstorming. It is weaker on work requiring live data, confidential strategy, or relationship nuance you have not explained.

Start with tasks where a 70% draft still saves you twenty minutes.

Email and messaging

Always read before send. AI does not know your office politics or what you promised on a call last Tuesday.

  • Turn bullet notes into polished emails
  • Adjust tone: firmer, warmer, more concise
  • Draft replies to long threads — then verify names, dates, and commitments
  • Translate or simplify language for different audiences

Meetings and notes

  • Paste rough notes → get structured summary with decisions and owners
  • Generate follow-up emails from action items
  • Prepare question lists before important calls
  • Turn a recording transcript (from an approved tool) into minutes

Reports and documents

  • Outline before you write: sections, headings, key points
  • Expand outline into prose, then cut ruthlessly
  • Rewrite dense paragraphs for clarity
  • Create executive summaries from longer documents you paste in

Brainstorming and planning

Use AI to generate options, not final decisions. “Give me 10 campaign angles.” “What risks am I not considering?” “What would a skeptical customer ask?”

Combine AI output with your domain knowledge. You know your team, budget, and constraints better than any model.

Presentations and research

  • Slide outlines and speaker notes from a topic brief
  • Explain unfamiliar terms when researching a new industry
  • Compare approaches in a table (pros/cons) — then verify facts independently
  • Draft FAQ documents for clients or internal teams

A simple weekly workflow

Monday: outline the week’s writing tasks with AI. Mid-week: use it for drafts and summaries. Friday: use it to recap what shipped and what blocked. Keep one document of prompts that worked for your role — your personal playbook.

Professional help

The 8-Minute Rule

When your career feels heavy, eight minutes of focused professional support can help you feel heard and less alone. I give 8 minutes every day to anyone struggling in their career.